GENERAL MENTAL HEALTH COACHING

General mental health coaching, focused on but not limited to:
Anxiety disorder, panic attacks, social anxiety, performance anxiety, medically unexplained illness, acute or chronic illness, addictions, post-traumatic stress disorder (PTSD), depression, acute or complicated grief, family relational issues, life transitions, work-related stress, insomnia, body acceptance.

• COACHING: Personal, financial, mental wellbeing

• CONSULTANCY: Individual, businesses, professional teams, public speaking events
  
  

MISSION

James’s mission is to guide others in overcoming barriers within the mind that are inhibiting emotional freedom. He addresses the indivdual’s root cause of his/her struggle, to better understand their feelings. Fear, anxiety, panic attacks and depression all have underlying causes. Everyone has challenges in their lives, and every client needs individualized attention and guidance to help liberate themselves from past trauma and unconscious behavior patterns. James will support you on your journey by determining why you suffer, as well as providing practical techniques and resources to help you overcome what is hindering your potential. Achieving long-lasting mental and emotional health is a journey that takes you from your comfort zone to free yourself spiritually; such a journey can transform you to the truest version of yourself. Being who you are meant to be by tapping into this innate power helps one love themself more, so they can return that love to others. Being able to love and give love will change your lilfe.